Not every struggle is visible.

Some clients work twice as hard just to blend in — masking sensory sensitivities, communication differences, or physical needs in order to “fit” into the gym environment. But masking takes a toll, and without the right support, it can limit progress and increase burnout.

Want to create a space where clients don’t have to hide who they are?

Enter your info below to download the Gym Adaptations & Masking Checklist, a free resource for fitness coaches and gym owners who want to build more inclusive, responsive spaces. This guide will help you spot signs of masking and offer practical, respectful adaptations that support autonomy, comfort, and genuine participation. Whether you’re already thinking about accessibility or just getting started, this checklist is your next step toward a gym that truly welcomes every body.